Simply Journaling exists because journaling saved my life.
Yeah, that sounds dramatic.
But if you’ve ever felt stuck, overwhelmed, or like your brain just won’t shut off, you know what I mean.
I started journaling because I was drowning in my own thoughts.
It wasn’t pretty.
My notebook became my cheapest therapist.
And now? I want to make it easy for you to do the same.
This is Simply Journaling.
A place for real people who want clarity, calm, and a little more control of their lives.
Table of Contents
Why I Built Simply Journaling
Let’s be real.
Life is loud.
Work, family, notifications, the endless to-do list – it’s a lot.
I was tired of feeling reactive.
Tired of waiting for motivation to strike.
I wanted tools that actually worked – not Pinterest-perfect routines I’d quit after 3 days.
So I built this space.
To share what actually works when it comes to journaling.
No fluff.
No guru talk.
Just straight-up, practical journaling strategies.
What You’ll Find Here
Everything we share is designed to help you actually do the thing.
Here’s what you can expect:
- Journaling Guides – Step-by-step tips for beginners and pros.
- Prompt Collections – Daily, weekly, and deep-dive prompts to get your thoughts flowing.
- Mental Clarity Tips – Ways to use your journal to handle stress, anxiety, and decision overload.
- Productivity Hacks – How journaling helps you plan your day, hit goals, and stay consistent.
- Stories That Hit – Real examples of how journaling transforms lives.
And yeah, we test everything we share.
If it doesn’t work in real life, it doesn’t make it on the site.
Who This Is For
If you:
- Feel overwhelmed but don’t know where to start
- Want to build a journaling habit that actually sticks
- Crave clarity and focus
- Don’t have hours to spend on complicated systems
You’re in the right place.
You don’t need to be a “writer.”
You don’t need fancy pens or aesthetic spreads.
You just need a notebook (or a notes app).
And a willingness to show up for yourself for a few minutes a day.
Our Approach to Journaling
Most sites overcomplicate journaling.
We keep it simple:
- Start small – even 2 minutes counts.
- Make it easy – no fancy setups required.
- Focus on progress, not perfection.
We don’t believe in one-size-fits-all.
Your journal is yours.
We just give you the tools to make it work for you.
Our Mission
The goal of Simply Journaling is simple:
Help you clear your head so you can live with more intention.
We believe journaling is one of the cheapest, most effective tools for:
- Stress management
- Mental clarity
- Creative thinking
- Emotional resilience
And once you have that mental space?
You get to create the life you actually want.
Our Story
This started as a personal blog.
Just me, sharing my notes and wins.
Then friends started asking for tips.
Then strangers started finding the site.
And here we are.
Simply Journaling grew because people wanted practical tools.
Not perfection. Not aesthetics.
Just a way to feel a little less overwhelmed every day.
The Simply Journaling Community
You’re not doing this alone.
Tons of readers send in their wins, struggles, and favorite prompts.
And we share them (with permission) because community matters.
You can join our newsletter, share your story, or just lurk and take what you need.
No judgment.
We’re all figuring this out together.
FAQs About Simply Journaling
Do I need to be good at writing?
Nope. This isn’t school. Your journal is for you.
What if I don’t have time?
You have 2 minutes. That’s enough to start.
Is digital journaling okay?
Yes. The best journal is the one you’ll actually use.
What if I miss a day?
No big deal. Pick up where you left off.
Do I need special prompts?
No. But if you want them, we’ve got tons of free ones here.
Will journaling actually help me?
If you stick with it, yes. It’s not magic, but it works.
Final Word
Simply Journaling is here to make journaling simple, practical, and doable.
Whether you’re here to get clear on your goals, unload mental clutter, or just take a breather – we’ve got you.
Start where you are.
Grab a pen or open an app.
Let’s make journaling a part of your life.
Because at the end of the day, Simply Journaling is about you.
And that’s where it all starts.